• 50 count
• Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered lag).
• Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm).

• Adults: Take 2 gummies/day.
• Take once a day, at or before bedtime.
• Take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily
• Consult a health care practitioner for use beyond 4 weeks.
• Always read and follow the label.

Cautions or Warnings: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult your health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia).

Contraindications: Do not use this product if you are pregnant or breastfeeding or drive or use machinery for 5 hours after taking melatonin. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family.

Known adverse reactions: Stop use if hypersensitivity/allergy occurs or if you experience headache, confusion, or nausea

• Non-medicinal Ingredients: Glucose syrup, cane sugar, water, gelatin, pectin, citric acid, carrot and bilberry fruit juice (colour), maltodextrin, flavour, sodium citrate, vegetable oil, carnauba wax.